Caring for Your Child’s Gut Health Tip Sheet
If you have a child between the ages of 4 and 10, chances are you’re mindful of what you feed them. All parents struggle to feed their kids enough vegetables or to try to limit their sweets. And for good reason -- studies show that helping your child eat a healthy diet now can lead to health benefits well into their adulthood.
But one area of healthy eating for kids isn’t often talked about: Eating for a healthy gut. This tip sheet explores the importance of gut health for children and how to help them develop healthy eating habits early on in life.