Preventing Burnout in the Workplace Tip Sheet

Burnout can lead individuals to feel cynical about their jobs, like nothing makes a difference. One may find it hard to concentrate at work, or feel hopeless about being productive and doing a good job. Burnout is a common and normal experience, and there’s no need to feel ashamed of it.

This tip sheet explores burnout in the workplace, how to recognize it and steps that can be taken to prevent it.