Maturing Adulthood (46-64) – Finding Stability

People in this stage often experience hormonal changes and can start to experience cognitive decline. This phase is noted by a change in interest in activities due to these changes. This period is also marked by focusing on financial stability to plan for the future as well as finding oneself trying to balance work and additional caregiving responsibilities of aging parents. The resources below are targeted at helping those 45 years plus support their mental health and wellness as they navigate these years.