Iris the Dragon

Preparing for Loss in Middle Adulthood Tip Sheet

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Middle adulthood (between the ages of 45 and 65) is an interesting time; if you’re in this stage, you’re not young anymore, but you’re not yet an older adult, either. In this stage, many people experience the loss of loved ones to death. Most people lose their parents in this stage, but some may experience other losses too, including the premature death of siblings, partners, or friends.